Featured Athletes – Ryan Byers

I’m Ryan Byers, I’ve been a member at crossfit Beaumont since 2014. A co-worker invited me to a free class and I joined shortly after. I like it because I don’t have to spend time trying to plan and coordinate a workout routine, it’s planned for me. The only effort required by me is simply showing up for class and participating. The coaches and members create a friendly atmosphere for people at all parts of their fitness journey. I have been able to lose weight and improve my overall health thanks to crossfit