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  • About Us
    • Our Gym
    • Our Coaches
    • Privacy Policy
  • Featured Athletes
  • Corporate Wellness
  • Get Started
  • Barbell Club
  • Pricing
  • Schedule
  • Blog
    • News & Events
    • WOD
    • Media
    • Nutrition
    • ADVOCARE
    • Articles
    • Travel Workout

Archives

Monthly Archive for: "January, 2014"
Home » Archives for January 2014
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By Neal
In WOD
Posted January 22, 2014

Check Your Ego, Keep Your Integrity

“We’re forging elite fitness but we’re filtering for character.” – Coach Greg Glassman     Check your ego at the door.   Walking through the bay doors, it could be easy to walk by [...]

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 SUNDAY 140119
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By PPLAdmin
In WOD
Posted January 19, 2014

SUNDAY 140119

Seven rounds for time of: 15 GHD Sit-ups 15 Back extensions 135 pound Thruster, 10 reps 135 pound Clean & Jerk, 10 reps

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 SATURDAY 140118
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By PPLAdmin
In WOD
Posted January 18, 2014

SATURDAY 140118

Rest Day

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 FRIDAY 140117
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By PPLAdmin
In WOD
Posted January 17, 2014

FRIDAY 140117

For time:30 Muscle-ups135 pound Clean & Jerk, 21 repsRow 2,000 meters

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7
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By Neal
In Featured Athletes
Posted January 16, 2014

Featured Athlete – Ashton Marchand

  A little over a year ago, my friend wanted me to join CrossFit with her. I have always been involved in athletics (I mean, I do still have the shuttle run record at my elementary school [...]

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By Neal
In WOD
Posted January 16, 2014

Friday Night Lights – January 31

Join us from 6:30-8:00pm on January 31 for our first Friday Night Lights event of 2014. This is to get our athletes prepared for the upcoming CrossFit Open by providing a competitive environment, [...]

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Contact Information
  • Neal
  • http://crossfitbeaumont.com/
  • 2895 Laurel (Between I-10 and 11th St) Beaumont, Texas 77702
  • 409-651-5679
  • crossfitbeaumont@gmail.com
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