WOD 4/12/10
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5 Rounds:
5 Hang Cleans (155#/115#)
10 Burpees
200m Run
Max Thrusters (95#/65#) – Complete as many Thrusters as possible without dropping the bar
Got a Paleo question? Check out Paleohacks.com
- (409) 651-5679
- crossfitbeaumont@gmail.com
- 2895 Laurel (Between I-10 and 11th St) Beaumont, Texas 77702
