WOD 1/24/12
1 Mile Time Trial
3 Rounds:
400m Run
25 KB Swings (70/53)
25 Box Jumps (24/20)
- (409) 651-5679
- crossfitbeaumont@gmail.com
- 2895 Laurel (Between I-10 and 11th St) Beaumont, Texas 77702
The Old New You
The Old New You
- By PPLAdmin
- Posted January 23, 2013
- In WOD
PPLAdmin
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