WOD 6/27/13
Clean & Jerk – 7 minutes to find a heavy single
Clean & Jerk – 2 reps every minute for 7 minutes
3 Rounds For Maximum Reps
30 Seconds of Work: 30 Seconds of Rest
Ring Push-Ups (sub normal push-ups)
Hang Squat Clean Thruster (95/65)
Double Unders
L-Hang (sub leg or knee raises; no kipping)
10m Farmers Carry (55/35)