Learn and play new sports; like Ultimate Frisbee!
WOD 5/19/11
Squat Clean & Jerk – Find a heavy single
Open WOD 11.4
As many reps as possible in 5 minutes:
Squat Clean and Jerk (165#/110#)
- (409) 651-5679
- crossfitbeaumont@gmail.com
- 2895 Laurel (Between I-10 and 11th St) Beaumont, Texas 77702
