WOD 9/20/10
15 Rounds: 1 Snatch (135#/95#) 2 Handstand Push-UpsDo you have a subscription to the CrossFit Journal? If not then sign up now!
Also check out “The Paleo Solution” by Robb Wolf. This is the book on Paleo eating.
- (409) 651-5679
- crossfitbeaumont@gmail.com
- 2895 Laurel (Between I-10 and 11th St) Beaumont, Texas 77702
