WOD 11/29/11
800m Run Time Trial
3 Rounds:
10 Push Press Right w/KB (53/35)
10 Push Press Left
25 KB Swings
15 Pull Ups
- (409) 651-5679
- crossfitbeaumont@gmail.com
- 2895 Laurel (Between I-10 and 11th St) Beaumont, Texas 77702
Hook, Line, & Sinker
Hook, Line, & Sinker
- By PPLAdmin
- Posted November 28, 2011
- In WOD
PPLAdmin
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