CrossFit Beaumont welcomes you to join us for a free intro personal training session with one of our coaches. This 1-hour session will give you the chance to experience a CrossFit workout and to get acquainted with our staff. Our expert coach will take you through our regular class format: dynamic warm up, skill training, WOD (Workout Of the Day) and cool down. After, we can answer all of your questions, discuss your options for how to continue with CFB.
We can schedule your intro session any time that works for you.
Upon completion of your intro session, we may allow you to join our group classes or continue personal training if you need more one on one attention to get comfortable with all of the different exercises.