Some Highlights from the 2010 CrossFit Games
WOD 8/2/11
10-1
Push Press (95/65)
Burpees
Rest 3 minutes:
1-10
Toes To Bar
Suicide Run (Pull-Up Rig to Office and back, Pull-Up Rig to far bay door and back)
Only do one run between sets
- (409) 651-5679
- crossfitbeaumont@gmail.com
- 2895 Laurel (Between I-10 and 11th St) Beaumont, Texas 77702
