
WOD 6/8/11
3 Rounds:
10 Push-Ups
10 Pull-Ups
Rest
3 Rounds:
10 Cleans (95/65)
10 Push Press (95/65)
Rest
3 Rounds:
10 Goblet Squats (53/35)
10 Kettlebell Swings (53/35)
Complete this workout with a partner. One partner completes 3 rounds of the first workout, once they finish the second partner completes the first workout. This will allow each partner to have some rest between the three different workouts.