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Crossfit is life changing! In one short hour my body grows fit and toned. Crossfit is a strength and conditioning program that offers real results

My Crossfit journey at CFB started almost 4 years ago, however, my interest in Crossfit started years before that. I had always been active in

We are Elena and Helen, one a busy mother and the other a busy grandmother who were desperate to bring back the habit of exercise

My name is Brianna Ortega. I am 24 years old and I’m a teacher. My husband, Victor, and I have a two-year-old daughter named Rosie.

Prior to CrossFit I thought I was in pretty good shape. I would run 3-4 times a week and do some form of core work.

My name is Shane Peoples and I’m a CrossFit addict. I was your typical high school athlete. After I graduated I lived a sedentary lifestyle.

My name is Jennifer Gregory and I am an athlete. I NEVER thought I would say that about myself until I came to Crossfit Beaumont.

Like most people, I fell victim to the timeframe where health and wellness was not much of a concern in my life. After taking a

I am probably the last person who should be a featured athlete at Crossfit Beaumont. I’m 45 years old, I’m not strong, fast or really

My CrossFit journey started back in August of 2016. I have always tried to stay fit and active but that would only come in spurts.