And The Winners Are…
August 31 marked the end of our two month Paleo Challenge. We had a lot of athletes make great progress but there were three that really stood out. During the past two months these athletes worked hard, stayed committed to Paleo Nutrition, and made some big gains in their athletic performance.
Thanks to everyone who participated. Even if you didn’t win you’ve become a better athlete through all of this. Remember, the judging requirements were only between July 1 and August 31; so although we’ve had many athletes make some drastic changes this challenge was to see who could make the most gains in the last two months. Congratulations to Heather Williams, Jay Odom, and Kara Anderson; each of whom will be taking home $200 in cash! But more importantly they’ve made a commitment to a healthier and fitter lifestyle.
Heather Williams
Weight Lost – 18lbs
Inches Lost – 5.5”
Jay Odom
Weight Lost – 17lbs
Inches Lost – 2”
Kara Anderson
Weight Lost – 17lbs
Inches Lost – 4”
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Great job everyone! Very inspiring!
you 3 look awesome….great results in a 2 month period
makes me want to go for those results as well
Awesome job! You’re all what CrossFit is all about! Keep up the good work!
very impressive guys!!!
Ive been waiting allll weekend for these results! Yall look great! Dont give up on Paleo!
Way to go guys! Looking forward to my own transformation very soon!
Outstanding job you guys!
Wow, ya’ll look great !!….Maybe I can get your favorite Paleo Recipe? I am getting really tired of meat and veggie, or meat and salad, or fish and salad…I really need to change it up with some of these recipes I have heard of like some kind of Squash Lasagna?
Great job again!!
Hardy, My recent favorite has been hamburger patties with goat cheese and avacado on top of some spinach drizzled with olive oil and crushed pepper. Super easy to make and delicous.
Note, Although goat cheese isn’t exactly Paleo it’s a very minimal cheat. And it’s sooo good so I let it slide.
ps – EVERYONE LOOKS AMAZING! SO PROUD OF YOU ALL!
SURELY goat cheese isn’t the ONLY cheese one can cheat paleo with
Of course not, all cheese/dairy isn’t Paleo; but the recipe I was giving calls for goat cheese.