Turn My Swag On


WOD 5/20/10

Group WOD

21 Overhead Squats (95#/65#)
42 Pull-Ups
15 Overhead Squats
30 Pull-Ups
9 Overhead Squats
18 Pull-Ups

In memory of SSG Josh Hagar, United States Army.

Like photography? Like CFB? Start taking photos while at the gym and upload them to facebook. If we like it we’ll use it as our photo of the day and possibly even give you credit!

Recent Posts