Train Harder, Get Better

 In WOD

WOD 6/1/10

AMRAP in 10 minutes:
7 Squat Cleans (95#/65#)
15 Sit-Ups

Thanks for the great picture Clayton

Recent Posts
Showing 5 comments
  • Marcus
    Reply

    6 rounds 95# Rx. The noon class was full of energy today it was awesome. Way to go guys.

  • Michutka
    Reply

    7 rounds RX. I was just trying to keep up with JJ. Way to push it buddy.

  • JJ
    Reply

    put ups to dan, marcus, bobby, and of course stephen. great noon class. and thanks stephen for going head to head with me..pushing me to 7 rounds RX + 2 more reps lol

  • Michutka
    Reply

    By Energy if you mean a bunch of attractive men, then yes I agree.

  • Michutka
    Reply

    It’s nice having that push. I like Stefan to be around on 400m pr days.

Leave a Comment