The Fight Of Your Life



WOD 10/21/10

Deadlift 3-3-3-3-3
For Time:
500m Run with Vest & Sandbag (40#/20#vest)(70#/35#sandbag)
500m Run with Vest

The run will be a 400m run and once you get back you will turn around and run to the telephone pole and back for the extra 100m.

This is WOD#3 from Oktoberfest Obliteration.

Recent Posts