Strawberry Fields Forever

 In WOD

Diane knocking out some dips on the rings

WOD 2/8/10

Push Press 5×5

AMRAP in 15 Minutes:
15 Kettlebell Swings (53#/35#)
15 Push-Ups
15 Pull-Ups

Post number of rounds completed to comments.

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Showing 6 comments
  • Josh
    Reply

    This should be ridiculous. See you at noon.

  • Josh
    Reply

    That was tough.

    105# / 7 rds / 26# / knees / Green

  • Neal
    Reply

    7 Rounds rx’d

  • Jay
    Reply

    6 Rounds/24kg bell /15% Body Weight assisted pullups

  • Stephen
    Reply

    6 Rounds rx’d, 145# on push press

  • Scott Caldwell
    Reply

    6rnds/45#KB/green

    M/43/6’3/224

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