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 WOD 3/8/12

Clean 2-2-2-2-2


For Time:

Sled Pull Forward & Backward (90/60) x 2

500m Row

20 Cleans (135/95)

30 Burpees

40 Push-Ups

100 Double Unders


Post weights and times to comments!


The Games workout will be 1pm Saturday at CrossFit Bridge City. We will have our normal Saturday schedule at CFB.

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