It Gets Worse

 In WOD

Sabrina, Brian, Erin, Marc at Regionals

WOD 6/28/11

5-10-15-20

Thrusters (95/65)

200m Run

All classes will now be held at our new facility located at the corner of MLK & Laurel Ave (Just past Pancho’s Taqueria). The gym still has a few finishing touches so please bear with the adjustment during the next couple of weeks. Showers are ready to go so if you plan on using them be sure to bring a towel, soap, and anything else you may need.


There will be no classes Friday because we will be laying the new flooring for the gym. Saturday we will have our 10 & 11am classes. We will be closed again Sunday and Monday in observance of July 4th and our right to party! Classes will resume normally Tuesday, July 5.

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