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Future Firebreather

WOD 10/18/10

“Cindy”
AMRAP in 20 minutes:
5 Pull-Ups (Chest to bar)
10 Push-Ups (CF Games style)
15 Air Squats

If you are volunteering or judging this Saturday please come to our meeting Tuesday night at 8pm. We appreciate anyone who can help out.

There will be no workouts on Saturday, October 23.

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Showing 8 comments
  • Danno
    Reply

    15RX. I hate push-ups. 🙂

  • Marcus
    Reply

    12 rds Rx.

  • cassi
    Reply

    10 rds rx, and a busted hand!!!

  • Sean
    Reply

    13 rounds, chest to bar and CF Games style pushups

  • Jaywes23
    Reply

    20 rnds standard rx

  • Shannon
    Reply

    9 rds rx

  • JJ
    Reply

    17 RX rounds…2 more tha on may 28

    feelin it now

  • Jacob
    Reply

    15 rounds C2B and games! Maybe coul have got 16 but stopped due to a rip in my hand!

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