Drive ‘Em Crazy

 In WOD

WOD 9/23/10

5 Rounds:
Deadlift 3 Reps
Max Handstand Push-Ups

Rest as needed between sets, increase/decrease deadlift load. Record weight and reps for each round.

Want to do a team competition? Sign Up for CrossFit Centrals “Butcher Challenge”!

And don’t forget to sign up for the CFB Showdown to be held on October 23.

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Showing 13 comments
  • jacob
    Reply

    Neal, is that the sled from the houston competition? It looks awefully familiar!

  • JeremyWF
    Reply

    That is the sled from the Houston competition. I would love to have a team for this to redeem myself.

  • Neal
    Reply

    If anyone isn’t competing in the CFB showdown and is interested in volunteering or being a judge please let me know ASAP.

  • JJ
    Reply

    im in for judging

  • jacob
    Reply

    Of course JJ isnt competing, he cant even compete with me one on one in the paleo challenge!

  • jacob
    Reply

    Todays Workout: 245, 11, 255, 11, 265, 12, 275, 7, 275, 7.

  • hardyf
    Reply

    325# dead lift PR, still have to cheat for handstand pushups bit getting better

  • Neal
    Reply

    365# on all the deadlifts
    9,16,11,14,12 on HSPU

  • Neal
    Reply

    Hardy made the deadlifts look like it was nothin’. Great job noon crew!

  • Jay
    Reply

    Nice job on the HSPUs Jacob and Neal, big numbers!

    and I signed up for the competition finally.

  • juggernaut
    Reply

    badass job jacob and neal on hspu

  • JeremyWF
    Reply

    Went lighter on the DL due to horrible form. Did the HSPU RX though
    Round 1: 275#/17
    Round 2: 325#/14
    Round 3: 325#/14
    Round 4: 275#/11
    Round 5: 275#/11

  • Stephen
    Reply

    255# 14,285# 13, 295# 10, 305# 8, 310# 5

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