Chafe In The Wind

 In WOD

This Kid Can Sleep Anywhere

WOD 4/12/11

400m Run

Then 21-15-9

Wall Ball (20/14)

Ring Push-Ups

Power Cleans (135/95)

Then finish with a 400m Run

Recent Posts
Showing 11 comments
  • Jason
    Reply

    I am really looking forward to this WOD. It’s gonna be fun.

  • Clayton
    Reply

    17:09 at the Mid. As always, the rounds of 15 were the worst.

  • CA
    Reply

    Noon class killed it today.
    Fun WOD 14:07 rx

  • Jim M
    Reply

    13;27 @ 115 too light with a 400 meter row

  • JJ
    Reply

    13:03 with 115#
    good all around wod
    nice numbers in the 5pm and 6pm as well

  • Jason
    Reply

    Such a fun WOD. Great class 7pm! Thanks for the push Jacob. 12:05 Rx. That one was in my wheelhouse.

  • Jason
    Reply

    If this post is redundant Im sorry. I thought I posted already. 12:05 Rx. That was so much fun. That WOD favored my strengths. Thanks for the push Jacob.

  • Josh Thigpen
    Reply

    Love to see that Beaumont now has a crossfit! I started back in early ’09 when I was still living there. There’s nothing like it. Every workout makes you feel like you gave it all you had. Most notable improvement I noticed since beginning is going from barely being able to get 6 pull-ups to now ~30 and dropping from 260 to 225. Still have trouble being consistent on the paleo eating though. Love the WODs. I have been choosing to do them over the main site a lot lately. I’ll have to check yall out when I move back to town.

  • Shannon D.
    Reply

    15:14
    14#, purple band for pushups, and 65#
    fun wod!

  • Jacob
    Reply

    Whats up Josh? Didnt know you Crossfit? Josh Thigpen from Pappadeaux right?

    12:29 rx. I really got to quit beating JJ. Its starting to wear on him. I feel bad.

  • Josh Thigpen
    Reply

    Haha, yeah that’s me. Jacob Franks right? I saw Stephan’s car with a crossfit beaumont sticker awhile back when I went to eat at Pappadeaux and googled it to check it out. What are you up to now?

Leave a Comment