DayTimeTimeTimeTimeTimeTimeTime
Monday05:00 Am06:00 Am08:30 Am11:30 Am04:30 Pm05:30 Pm06:30 Pm
Tuesday05:00 Am06:00 Am08:30 Am11:30 Am04:30 Pm05:30 Pm06:30 Pm
Wednesday05:00 Am06:00 Am08:30 Am11:30 Am04:30 Pm05:30 Pm06:30 Pm
Thursday05:00 Am06:00 Am08:30 Am11:30 Am04:30 Pm05:30 Pm06:30 Pm
Friday05:00 Am06:00 Am08:30 Am11:30 Am04:30 Pm05:30 Pm
Saturday10:00 Am11:00 Am
SundayClosed

CrossFit 101
Monday – 5:30pm
Tuesday – 5:30pm
Wednesday – 6:00am
Thursday – 5:30pm
Friday – 6:00am

Saturday
10:00AM – Members Only Class
11:00AM – Free Class – Open to all members and anyone who is interested in trying CrossFit.
Sunday – Closed

As demand grows we will open more time slots for group classes. We will cater to the needs of our athletes so if you would like to see a certain class time open up email Coach.

If you have any questions leave a comment or send an email to [email protected]. You can reach us by phone at 409-651-5679

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