It Doesn’t Get Easier, You Just Suck Less
JD, Stevo, & Partha
WOD 8/18/10
Push Press 5-5-5-5-5AMRAP in 9 minutes: 6 Overhead Lunges (95#/65#) 6 Hang Snatch (95#/65#) 15 Knees To Elbows
Only a couple of weeks until the end of the Paleo Challenge. Finish strong!
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I wish I was in town to do this one…. oh wait no i dont. Have fun on those lunges.
Sounds like a good idea for the next shirt!
agreed clayton. lovin the title today
Third that on Clayton’s idea!
7 Rounds 95#//Knees to Waist
5rds rx
45#,95#,135#,145#,155# on push press for 5×5
Great wod
160# push press
6 rds 75#/n2p
165# x 5 push press
5 rounds 65#, K to E
my forearms were gone after that one