WOD 9/13/12

15 minutes to establish a 1RM Hang Snatch.

 
-then-

 
4 rounds for time of:

 
6 Box Jumps 36/28″
12 C2B Pullups
24 OHS 65/45#

Who’s going to join us for the East Texas Fitness Competition? It’s for all ability levels so get signed up soon!