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(409) 651-5679
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2895 Laurel (Between I-10 and 11th St) Beaumont, Texas 77702
(409) 651-5679
crossfitbeaumont@gmail.com
2895 Laurel (Between I-10 and 11th St) Beaumont, Texas 77702
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Story Is In The Soil
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Story Is In The Soil
Story Is In The Soil
By
PPLAdmin
Posted
January 1, 2011
In
WOD
Not Sure Whats Going On Here
WOD 1/3/11
“Med Ball Medley”
20-15-10-5
Wall Ball (20/14)
Lunges with Med-Ball (per leg)
200m Run with Med-Ball
PPLAdmin
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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE
1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....
RECENT POSTS
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Featured Athlete – Mary East
Featured Athletes – Rustee Landers and Jeromy Landers
Featured Athletes – Katie Rollins
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