Story Is In The Soil

Story Is In The Soil

  • In WOD
Not Sure Whats Going On Here

WOD 1/3/11

“Med Ball Medley”
20-15-10-5
Wall Ball (20/14)
Lunges with Med-Ball (per leg)
200m Run with Med-Ball
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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

eggplant-250x166.jpg

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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