WOD 8/9/10
Front Squat 5-5-5-5-53 Rounds: 10 Front Squat (185#/135#) 20 Pull-Ups
There are only a few weeks left in the Paleo Challenge. Get your nutrition dialed in and let’s make these last weeks the best.
- (409) 651-5679
- crossfitbeaumont@gmail.com
- 2895 Laurel (Between I-10 and 11th St) Beaumont, Texas 77702
