WOD 8/20/12
Back Squat: 3X5 @ 75%, 2X5 @ 80% – rest 2:00-3:00 between sets.
-then-
3 rounds for time of:
20 OHS (95/65)
25 Lateral Burpees
Notes: Lateral Burpees are performed with a lateral jump over the BB.
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