CROSSFIT BEAUMONT IS A WORLD CLASS CROSSFIT FACILITY LOCATED IN SOUTHEAST TEXAS
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FOUR GYMS FOR ONE
Your membership at CrossFit Beaumont allows you to work out at CrossFit Lumberton, CrossFit Mid-County, or CrossFit Bridge City!
Memberships to their gyms also allows you to come to classes at CrossFit Beaumont anytime.
- Get leaner and stronger
- Feel more positive and energetic
- Reduce injury, illness and disease
- Improve performance at chosen sport(s)
- Friendly, accessible beginner program
- Small group classes w/ expert coaching
- Convenient schedule
- ¼ the cost of personal training
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SUNDAY 140119
PPLAdmin
January 19, 2014
Seven rounds for time of: 15 GHD Sit-ups 15 Back extensions 135 pound Thruster, 10 reps 135 pound Clean & Jerk, 10 reps
