WOD 7/2/13
Thruster 3-3-3-3-3
AMRAP in 5 minutes:
7 Thrusters (95/65)
7 Burpees
7 KB Swings (55/35)
Rest 5 Minutes:
Repeat
Rest 5 Minutes:
Repeat
Holiday Hours:
Wednesday July 3 we will not have a 6:30pm class
Thursday July 4 we will have open gym from 11am-1pm
Friday July 5 we will have open gym from 1-3pm
Saturday July 6 we will have our normal class schedule