WOD 11/1/12
Snatch – Find a 1 rep max
For Time:
5-4-3-2-1 Snatch (135/95)
10-8-6-4-2 Handstand Push-ups
50-40-30-20-10 Double Unders
Lots of Personal Records this week. Who’s going to get one today?!?!
- (409) 651-5679
- crossfitbeaumont@gmail.com
- 2895 Laurel (Between I-10 and 11th St) Beaumont, Texas 77702
