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(409) 651-5679
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2895 Laurel (Between I-10 and 11th St) Beaumont, Texas 77702
(409) 651-5679
crossfitbeaumont@gmail.com
2895 Laurel (Between I-10 and 11th St) Beaumont, Texas 77702
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Nom Nom Nom
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Nom Nom Nom
Nom Nom Nom
By
PPLAdmin
Posted
February 24, 2010
In
WOD
“The Definitive Guide to Primal Eating”
WOD 2/25/10
Push Jerk 3-3-3-3-3
10 Rounds:
5 Chest to Bar Pull-Ups
5 Thrusters (115#/75#)
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PPLAdmin
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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE
1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....
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