WOD 4/30/12
Back Squat 5-5-3-3-1-1-1
3 Rounds:
75 Double-Unders
20 Pistols (10l/10r – apportion in any way)
10 Push Jerks 135/95#
- (409) 651-5679
- crossfitbeaumont@gmail.com
- 2895 Laurel (Between I-10 and 11th St) Beaumont, Texas 77702
Nero
Nero
- By PPLAdmin
- Posted April 29, 2012
- In WOD
PPLAdmin
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