Mrs. Delaney

Mrs. Delaney

Good Ol' Push-Ups

WOD 6/22/10

“Elizabeth”
21-15-9
Clean (135#/95#)
Ring Dips

One week left to get signed up for the Summer Lean Out/Paleo Challenge. What are you waiting for?

Don’t forget to get signed up for our Hooverball Tournament this Sunday. What’s Hooverball you ask? Click here, I answer.

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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