Messes of Men
WOD 2/11/10Back Squat 3×3
10! Ring Push-Ups Knees To Elbows Dumbbell Snatch
“10!” signifies that we will start by doing 10 reps of each movement, then 9 reps of each movement, then 8, 7,6….all the way down to 1.
Post back squat weight and time to comments.