WOD 5/24/10
3 Rounds: 400m Run 21 Kettlebell Swings (53#/35#) 12 Handstand Push-UpsCrossFit Houston is hosting a Men’s Summer Challenge on June 12. There is a standard division and a scaled division so more people can have a chance to join in on the fun. Check out the site for more details. CrossFit Houston
