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(409) 651-5679
crossfitbeaumont@gmail.com
2895 Laurel (Between I-10 and 11th St) Beaumont, Texas 77702
(409) 651-5679
crossfitbeaumont@gmail.com
2895 Laurel (Between I-10 and 11th St) Beaumont, Texas 77702
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Lightning
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Lightning
Lightning
By
PPLAdmin
Posted
August 10, 2010
In
WOD
WOD 8/11/10
Jono During his Marathon
Clean & Jerk 3-3-3
“Karen”
150 Wall Ball Shots (20#/14#)
We will be closed this Saturday. Open gym will resume on Sunday from 2-4pm.
PPLAdmin
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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE
1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....
RECENT POSTS
Recent Posts
Featured Athletes – Shanna and Lee Briggs
Featured Athlete – Mary East
Featured Athletes – Rustee Landers and Jeromy Landers
Featured Athletes – Katie Rollins
Featured Athletes – Charla Fagg
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