WOD 4/15/13
Back Squat 3-3-3-3-3
AMRAP in 4 minutes:
15 Thrusters (65/45)
15 Pull-Ups
Try to scale down to a difficulty where you can get about 3 rounds.
Cash Out: 50 Push-Ups and 50 V-Ups
- (409) 651-5679
- crossfitbeaumont@gmail.com
- 2895 Laurel (Between I-10 and 11th St) Beaumont, Texas 77702
