Jailhouse

Jailhouse

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Congrats To Everyone Who Completed The Tough Mudder

WOD 1/31/11

Bench Press 5-5-5
“Karen”
150 Wall Ball Shots (20#/14#)
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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

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1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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