WOD 9/8/10
“Nasty Girls” 3 Rounds: 50 Air Squats
7 Muscle-Ups
10 Hang Power Cleans (135#/95#)
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It’s Dangerous Business Walking Out Your Front Door
It’s Dangerous Business Walking Out Your Front Door
7 Muscle-Ups
10 Hang Power Cleans (135#/95#)
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