Down With The Fitness

Down With The Fitness

  • In WOD

Press/Push Press/Push Jerk Review

Press 5×5

WOD 2/1/10

4 Rounds:
400m Run
50 Air Squats

Nutrition Review after.

Neal During Event 2 of ACO

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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

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1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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