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(409) 651-5679
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2895 Laurel (Between I-10 and 11th St) Beaumont, Texas 77702
(409) 651-5679
crossfitbeaumont@gmail.com
2895 Laurel (Between I-10 and 11th St) Beaumont, Texas 77702
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Down With The Fitness
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Down With The Fitness
Down With The Fitness
By
PPLAdmin
Posted
January 31, 2010
In
WOD
Press/Push Press/Push Jerk Review
Press 5×5
WOD 2/1/10
4 Rounds:
400m Run
50 Air Squats
Nutrition Review after.
Neal During Event 2 of ACO
PPLAdmin
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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE
1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....
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