D-D-D-D-D-D LET’S GO!

D-D-D-D-D-D LET’S GO!

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Hooverball is the latest fad to take over CFB

WOD 4/2/10

Clean 5-5-5
AMRAP in 10 minutes:
10 Wall Ball (20#/14#)
5 Kettlebell Clean & Jerk (each arm) 53#/35#
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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

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1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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