Cold Pavement

Cold Pavement

Want to learn to climb the rope? Come to Open Gym!

WOD 7/23/10

1600m Run
1200m Run
800m Run
400m Run
200m Run

Rest the exact time of your previous run.

Oh Sheesh Yall. Twas a dream!

PPLAdmin

PPLAdmin

RECENT POSTS

FIND US ON FACEBOOK

THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

RECENT POSTS

CATEGORIES