Ceviche

Ceviche

Justin Wins

WOD 1/10/11

For Time:
50 Double Unders
then 3 rounds of:
400m Row
15 Overhead Squats (135/95)
then 50 Double Unders
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THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

eggplant-250x166.jpg

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

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