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Hi, my name is Dave and I have been going to CFB for about 5 months. I was going to the gym by myself for

To the coaches-Thank you for encouraging me to better and stronger. I remember when I started I couldn’t even run the 200m and now my

Hi, My name is Rick. I’m 68 years old and have been at CFB for about 9 years. I’ve always been involved in some form

I have been a proud member of CFB or the past four years. I really didn’t think it was even possible with my limitations. I

Mary East Back in 2017, my husband, of almost 18 years said, “I’m going to get into the best shape now that I’m turning 40!”

Rustee: We’ve been going to CF steadily for a little over a year now. I’ve been going on and off for years but I also