What Does The Fox Say?
November 11, 2013
WOD 11/12/13 Back Squat 5@65% 5@70% 5@75% 5@80%
Nutrition Seminar Today at 6:30pm
November 10, 2013
WOD 11/11/13 10x40m Sprints – First five
WOD 11/12/13 Back Squat 5@65% 5@70% 5@75% 5@80%
WOD 11/11/13 10x40m Sprints – First five