Forge Ahead

Forge Ahead

  • In WOD

The Ladies at the Showdown

WOD 11/12/10

3 Rounds:
400m Run
10 Wall Ball 2 for 1’s (20#/14#)
10 Hang Power Clean (135#/85#)
PPLAdmin

PPLAdmin

RECENT POSTS

FIND US ON FACEBOOK

THE FOODEE PROJECT- EASY EGGPLANT BOLOGNESE

eggplant-250x166.jpg

1. In a large soup pot, heat 2 tablespoons of the bacon fat over medium heat. Add the eggplant and....

RECENT POSTS

Recent Posts

CATEGORIES

Categories