October 2009


I recently commissioned a local art studio, Xulab Art, to create a logo for CrossFit Beaumont. Yesterday they sent the final design and I couldn’t be more impressed. It does a great job of capturing what CrossFit

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CFB Updates And More

This past weekend I had a chance to visit Beaumont and CrossFit Beaumont had it’s first official workout! It was a gorgeous day and everyone did really well. Here was the workout. With a partner complete:

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First Park Workout This Saturday!

Just a quick reminder that we are having a free workout in Central Park at 9:00am Saturday morning. Central Park is located at Fannin and 4th St. It might be a little chilly but we

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OktoberFest Obliteration Results

This past weekend I went down to Houston with fellow CFDC athletes Chase Ingraham and Anthony Mungioli to compete in Oktoberfest Obliteration. Anthony called me on Friday night and told me he found out what

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