Who’s The Boss

 In WOD

Fish Beware

WOD 8/13/10

“DT”
5 Rounds:
12 Deadlifts (155#/115#)
9 Hang Power Clean (155#/115#)
6 Push Jerks (155#/115#)

Good luck to all of our athletes who are competing this weekend!

Don’t forget that we will not be having any classes tomorrow. Classes will resume Sunday for Open Gym.

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