Weekend

 In WOD

WOD 4/18/11

AMRAP in 15 minutes:

5 Burpees

10 Box Jumps (24/20)

25 Double Unders

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Showing 8 comments
  • hardyf
    Reply

    Got my first muscle up today, 8 rounds on the wod with 3x singles, short the jump rope for 9

  • Mike T.
    Reply

    Those are some awesome socks.

  • Sabrina
    Reply

    8 rnds. 5 DU away from 9. Rested too much!!!!

  • JJ
    Reply

    10 rounds rx

  • Shannon D.
    Reply

    Congrats Hardy!!! Can’t wait til I can say the same!

  • Jaywes23
    Reply

    10 complete and got to 5 box jumps Rx

  • Kara A
    Reply

    Hardy – Way to go!

    6 rounds RX

  • juggernaut
    Reply

    Man I do miss you guys! Great job Hardy!

    10 Rounds (sub leather jump rope in) — it was a fun one!

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